
Do you want to know more about our ingredients?
At BE‑SANE, we focus on high-quality ingredients that enhance taste and provide essential benefits. This document provides an overview of these benefits, supported by scientific research.
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Living with pleasure
Our mission is to make healthy eating easy and delicious. With carefully selected ingredients that are rich in fiber, protein and healthy fats, we offer an alternative that not only tastes good but also supports your body. Gluten-free, low in carbohydrates and 100% organic - for everyone who wants to enjoy consciously.

Benefits for the body
Our products provide a number of benefits that help the body prevent silent inflammation. By following a very low-carbohydrate diet, similar to the ketogenic diet, you can achieve potential anti-inflammatory effects. This approach helps lower blood sugar and insulin levels, promotes the production of ketones, and lowers inflammatory markers. In addition, it has a positive effect on gut health, reduces reactive oxygen species (ROS), and helps reduce body fat. By incorporating our products into your lifestyle, you can actively work towards maintaining a healthier, inflammation-free body.

Demographics
In 2021, 537 million people worldwide were living with diabetes, and this number is expected to rise to 783 million by 2045.
According to the International Diabetes Federation (IDF), about 1% of people suffer from celiac disease and up to 30% of those affected choose a gluten-free diet for general health reasons (Mayo Clinic).
68% of the world's population suffers from more or less severe lactose intolerance.
In addition, 15–20% of adults actively follow low-carbohydrate or ketogenic diets, driven by various health and lifestyle goals (nutritional studies).

A quote from Dr. Sascha Sajer
"We want to show people that healthy eating doesn't have to be boring. With our BE-SANE products you can enjoy healthy food."
Advantages in detail
At BE‑SANE, we bake our bread exclusively from natural, organically grown ingredients. We use golden linseed protein, coconut flour, almond flour and hemp flour, among others, which ensure high protein content, essential fats and excellent digestibility. Linseed and chia seeds provide valuable omega‑3 fatty acids and fiber, while organic eggs ensure a soft, rich texture. Carrots, walnuts and hazelnuts bring natural sweetness, moisture and a nutty crunch to the bread and sweets.
*Not all products are vegan. See product description for details.
Still questions?
Healthy eating doesn't have to be complicated or boring. With our products, you can enjoy high-quality taste and do something good for your body at the same time. We use gluten-free, low-carb and 100% organic ingredients that have been carefully selected to promote your health. Whether you want to live a more conscious life or simply want the best quality - your well-being is our top priority. Discover the perfect balance of enjoyment and health!
Our products contain less than 5% carbohydrates, are gluten-free, 100% organic and rich in fiber. They promote healthy digestion and support special diets such as low-carb, keto or vegan.
We use natural and organic ingredients like coconut flour, golden flax seeds and chia seeds, which are rich in fiber, omega-3 fatty acids and plant-based protein to promote heart health, digestion and energy.
Yes, our very low carbohydrate products help regulate blood sugar and insulin levels and are therefore ideal for diabetics.
A high fiber content promotes gut health, regulates digestion and supports a healthy microbiome, which is crucial for overall well-being.
Yes, the high protein content and healthy fats keep you full longer, while the low carbohydrate intake supports fat burning and ketogenesis.